Let's Get Free, LLC

At Let’s Get Free Consulting, LLC, our mission is to enable individuals and organizations by harnessing psychological insights and championing organizational excellence.

We empower executives, athletes, and organizations to convert pressure into purpose through strategic insights, performance psychology, and dynamic reinvention.

Our journey across diverse sectors is driven by a singular vision: to unlock potential and foster growth in both individuals and complex organizational structures through impactful interventions. As a Black-owned change agency, we are dedicated to expanding access and promoting economic mobility for all, with a particular focus on historically marginalized communities.

Dr. DéLon Isom

Identity-Informed Leadership, Strategic Advisory, and Scalable Culture Design

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Organizational Development and Business Transformations

Expert Guidance on Transformation: Leverage my expertise in change management to navigate your organization through complex transformations and digital maturity. Utilizing proven methodologies and a personalized approach, I ensure your organization adapts and thrives in changing environments.

Leadership Development and HR Strategy

Executive Advisory and Leadership Development: Cultivate the leaders within your organization through bespoke executive coaching programs and leadership training sessions. Empower your team with the skills to lead effectively and inspire others.

Innovative People Solutions: Transform your organization with strategies that align your people, processes, and technology while promoting employee engagement, performance management, and a positive workplace culture.

Psychological Assessment and Experience Design

In-depth Psychological Evaluations: Utilize my extensive background in psychology for comprehensive assessments. Ideal for educational settings, legal contexts, and personal growth, these evaluations provide valuable insights for informed decision-making.

Experience Design & Accessibility: Enhance the internal and external stakeholder experience with expert consulting services in inclusive design. I bridge the gap between psychology and practical application, from learning and development to accessibility.

Media & Workshops

Industry Advisory: As an experienced advisor and speaker, expect a blend of expert knowledge and motivational insights for topics spanning Nonprofit, Education, Government, Health & Life Sciences, Digital Transformations, and Data Governance.

Customized Workshops: Engage your team with interactive workshops tailored to your organization's needs. Topics range from Business Transformations to Strategic HR Initiatives and organizational change management, designed to inspire and educate.

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I lead from the middle!! Integrators are the conductors of the future.

🔗Outofthemiddle.substack.com

Expanding and Elevating … werkN to EatN!

We’re on Substack - “ Building clarity in a 🌎 drowning in experts and noise”

In-Vested Leadership™ -The Flagship suite is designed for C-suite leaders, entrepreneurs, organizational founders, and legacy builders under strain.

This suite is not neutral. It’s principled.

As assessment builders…
* We refuse tools that blame the user. 
* We interrogate frameworks that flatten nuance. 
* We don’t treat “high performance” as virtue. 
* We believe insight must be usable, not performative.

* We never forget the cost of silence, collapse, or being misunderstood in systems that reward assimilation. 
These aren’t just beliefs. They’re boundaries.This suite isn’t designed to inspire — it’s designed to interrupt what’s not working and help people reclaim what they already know.

Whether we’re working with athletes, executives, or impact-driven founders, we operate from one guiding truth: people aren’t just burnt out — they’re out of sync with themselves.

Our job isn’t to “fix” people. It’s to create the conditions where they can hear themselves again

In this moment with Pamela Culpepper (PC), we weren’t just talking leadership—we were naming the quiet unraveling we both see far too often as executive advisors.

No 360 will catch it.
This executive might not even see it herself. But it’s there. Beneath the praise. Beneath the performance.

PC brings decades of wisdom to this space. Former Chief Diversity Officer at PepsiCo & CHRO at Cboe Global Markets. Co-founder of Have Her Back, a culture consultancy. The FIRST Black and FIRST American woman Board director @Prada in its 100+ year history and Board member for Cambia Health. PC advises executives, founders, and leaders on all things people strategy.

This isn’t just a clip.
It’s a glimpse into the patterns our tools are built to catch, before they take your best leader down. As a former CSO, You don’t have to crash out, I promise!

Let’s Get Free, LLC (@getfreewithdrd)
Signed, Dr. D

The Soul Strategy: Elite Performance Track™ adapts executive leadership logic for athletes, entertainers, and public figures navigating public visibility, performance pressure, and personal identity misalignment. Validated on Olympic & professional athletes.

This suite is not neutral. It’s principled.

As assessment builders…
* We refuse tools that blame the user. 
* We interrogate frameworks that flatten nuance. 
* We don’t treat “high performance” as virtue. 
* We believe insight must be usable, not performative. 
* We never forget the cost of silence, collapse, or being misunderstood in systems that reward assimilation.  
These aren’t just beliefs. They’re boundaries.This suite isn’t designed to inspire — it’s designed to interrupt what’s not working and help people reclaim what they already know.

Whether we’re working with athletes, executives, or impact-driven founders, we operate from one guiding truth: people aren’t just burnt out — they’re out of sync with themselves.

Our job isn’t to “fix” people. It’s to create the conditions where they can hear themselves again.

It’s Re-Launch Day for Cyber Monday!!

“Harvest” goes live tomorrow at Noon EST.

@getfreewithdrd or www.letsgetfreellc.com

Proceeds help establish a book scholarship for graduating seniors and seed our social impact efforts to offset the cost of mental health services.

Signed, Dr. D 👨🏽‍⚕️🧠

It’s Re-Launch Day for Cyber Monday!!

“Fern” is re-stocked in all sizes tomorrow at Noon EST.

@getfreewithdrd or www.letsgetfreellc.com

Proceeds help establish a book scholarship for graduating seniors and seed our social impact efforts to offset the cost of mental health services.

Signed, Dr. D 👨🏽‍⚕️🧠

It’s Re-Launch Day for Cyber Monday!!

“Bleached Coral” goes live tomorrow at Noon EST.

@getfreewithdrd or www.letsgetfreellc.com

Proceeds help establish a book scholarship for graduating seniors and seed our social impact efforts to offset the cost of mental health services.

Signed, Dr. D 👨🏽‍⚕️🧠

It’s Re-Launch Day for Cyber Monday!!

“Heliotrope” goes live tomorrow at Noon EST.

@getfreewithdrd or www.letsgetfreellc.com

Proceeds help establish a book scholarship for graduating seniors and seed our social impact efforts to offset the cost of mental health services.

Signed, Dr. D 👨🏽‍⚕️🧠

It’s Re-Launch Day for Cyber Monday!!

“Smoke” will be restocked tomorrow at Noon EST.

@getfreewithdrd or www.letsgetfreellc.com

Proceeds help establish a book scholarship for graduating seniors and seed our social impact efforts to offset the cost of mental health services.

Signed, Dr. D 👨🏽‍⚕️🧠

It’s Re-Launch Day for Cyber Monday!!

“Ocean” goes live tomorrow at Noon EST.

@getfreewithdrd or www.letsgetfreellc.com

Proceeds help establish a book scholarship for graduating seniors and seed our social impact efforts to offset the cost of mental health services.

Signed, Dr. D 👨🏽‍⚕️🧠

It’s Launch Day!!

@getfreewithdrd or www.letsgetfreellc.com

Proceeds help establish a book scholarship for graduating seniors and seed our social impact efforts to offset the cost of mental health services.

Signed, Dr. D 👨🏽‍⚕️🧠

[1of3] At its core, anxiety involves excessive worry about a potential threat or negative outcome. When we are anxious, we have successfully convinced ourselves that some future event will end negatively.

As a result, we often try to reduce our anxieties by avoiding specific situations or interactions that will trigger said fears. While we may receive temporary satisfaction through avoidance, we must not convince ourselves that this method will cause the issue itself to fizzle out and disappear.

This is especially true in interpersonal relationships. When we have specific anxieties (such as fears of abandonment), [which are often] triggered by previous experiences, we may find ourselves in an ever-present cycle of avoidance. We avoid conflicts, debates, and topics that may lead to a rupture in our relationship. This cycle often continues subconsciously. Ultimately, we restrict ourselves from growing as individuals and within our relationships because we believe the key to success in our relations is accomplished through pleasing and peacekeeping. <There’s more....>

Check out the next post for a summary of the avoidance cycle. As we raise our awareness, hopefully, we find relief and grow in our personal journeys with ourselves and with others.

Signed, Dr. D 👨🏾‍⚕️🧠
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#mentalhealth #mentalhealthmatters #blackmentalhealth #getfreewithDrD #wellbeing #healing #blacktherapists
#blacktherapistsmatter

[2of3] The first key to addressing the cycle is raising our awareness about the things we are avoiding and being honest about how these anxieties influence how we show up in the world and interact with others.

If we are honest in our reflections, we may find that the relief from avoidance is short-lived because the issues are still present. We also still have uncomfortable feelings about our inability to confront our concerns in the moment. As such, we may pull away from subsequent interactions or choose to sever connections altogether to avoid these negative feelings of inadequacy. Now, we find ourselves contributing to the very outcome we feared would occur on its own. A lost connection.

And the cycle continues.

Avoidance gives an illusion of peace. On this journey to finding relief... Maybe try vocalizing your unmet needs as an alternative way to cope. Working through your issues via communication can help release you from the inner conflict that comes with avoidance and addresses the issues with those whom we need/ love. As a result, we grow as individuals, and our relationships grow through sharing how we would like to be cared for moving forward. It may be challenging initially, and as with any new skill, we may fumble our way through. That’s ok!! We must learn to be patient with ourselves. Just think, this is a new method for us and it involves leaning into our anxieties vs. running away from them.

However, it’s not lost on us that in order for us to experience something new in our lives.. we may have to do things differently for a change. TAKE THE CHANCE.

Signed, Dr. D 👨🏾‍⚕️🧠
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#mentalhealth #mentalhealthmatters #blackmentalhealth #getfreewithDrD #wellbeing #healing #blacktherapist
#blacktherapistsmatter

[3of3] There’s growth on the other side of this challenge. I promise. Let’s get your relief. LETS GET FREE!

Signed, Dr. D 👨🏾‍⚕️🧠
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#mentalhealth #mentalhealthmatters #blackmentalhealth #getfreewithDrD #wellbeing #healing #blacktherapist #blacktherapistsmatter

Have you asked this question? See my next post for a quick introduction and follow the National Association of School Psychologists for more information. Or just ask me, Dr. D!!

So many people ask what school psychologist do and how they can help. Here’s a quick intro to the field of school psychology. It’s also worth mentioning that many of us school psychologist are also clinically trained and crossover into various settings to provide more clinical/counseling services for adults and others seeking therapeutic services.

Signed, Dr. D 👨🏾‍⚕️🧠

#mentalhealth #mentalhealthawareness #schoolpsychologist #blackmentalhealth

Social Justice and School Psychologist. Courtesy of the National Association of School Psychology. Hopefully this infographic provides additional information for ways in which school psychologist can /should intervene.

Limited sizes available at www.LetsGetFreeLLC.com

Limited Sizes Available now on our website www.letsgetfreeLLC.com

[1 of 3] Did you answer yes? How do you know? Check out the next post for a few simple suggestions to love on yourself a little more. Signed, Dr. D 👨🏾‍⚕️🧠

[2 of 3]
👉🏾Self-love is a state of appreciation for oneself. The action alone has a tremendous potential to improve our psychological growth and overall well being. Self-love, often used interchangeably with self-care, is the idea that we should hold ourselves in high regard in our efforts to reach lasting and sustainable happiness.

👉🏾We can be dedicated to helping and serving others without sacrificing our own well being and joy. Remember, we can’t pour from an empty cup. It’s time out for feelings of guilt when we love ourselves. Have you loved yourself today?!

👉🏾If not, here a few ways to show yourself love, with intentionality. Be good To YOU!!

Signed, Dr. D 👨🏾‍⚕️🧠 #mentalhealth #mentalhealthmatters #selflove #blackmentalhealth #selfcaretips

[3 of 3] We often say it, but are we demonstrating this love daily? Signed, Dr. D 👨🏾‍⚕️🧠

We’re super excited to announce our merchandise that will be available for Pre-Order starting Friday, January 22, 2021.

“Black Psychologist Matter” because representation matters. Proceeds from sales will serve as a kickstart for our projects, which will help provide support and resources to individuals experiencing barriers/roadblocks in their help-seeking efforts. More details to come!!

Stay Tuned for the Drop
Signed, Dr. D 👨🏾‍⚕️🧠

We’re super excited to announce our merchandise that will be available for Pre-Order starting Friday, January 22, 2021.

“Get You A Therapist” because it’s possible to heal and be whole. Proceeds from sales will serve as a kickstart for our projects, which will help provide support and resources to individuals experiencing barriers/roadblocks in their help-seeking efforts. More details to come!!

Stay Tuned for the Drop
Signed, Dr. D 👨🏾‍⚕️🧠

[1 of 3]

strive
/strīv/ • [verb] : 1. Make great efforts to achieve something. 2. Struggle or fight vigorously.

-I had a conversation this week about the efforts necessary to rise and reach our goals. We often fall short of our goals because we grow weary in the process and give up too soon.

-There’s a process involved in growth, and if we put forth the effort and stick it out, we’re sure to find good results.

-What are you striving for? Keep GOING… you’re closer to thriving than you know. See the next post for a few suggestions to be mindful of on your journey.

Signed, Dr. D 👨🏾‍⚕️🧠

[2 of 3]

I offer you a few suggestions to be mindful of while on your journey.

-At first glance, the steps seem intuitive and straightforward. However, we often skip over some of these steps, for one reason or another, and find that our growth and goals fall short.

-Be patient with yourself and use the world and your connections with intentionality to advance your cause. Most of all, give yourself credit for the gains and extend grace toward yourself when you fall short.

-You’ll be thriving soon...Flourish and repeat!!!

Signed, Dr. D 👨🏾‍⚕️🧠 #mentalhealth #blackmentalhealthmatters #blackmentalhealth #mentalhealthawareness #mentalhealthmatters

[3 of 3]

-FLOURISH & REPEAT

Signed, Dr. D 👨🏾‍⚕️🧠

[CAN I GET A REFILL 🎼🎤]

-Society teaches us that staying busy leads to ultimate happiness/success. Unfortunately, many of us fall victim to these rules and find ourselves stressed out, exhausted, and in many instances, burnt out.

-Let's break the habit of running on empty. Find ways to refill your tank through rest, self-care, and relaxation. Your mind, body, and soul will thank you in various ways!!

-Be good to yourself so that you can be good to and for others. AFTER ALL, YOU CAN'T POUR FROM AN EMPTY CUP!

Signed, Dr. D 👨🏾‍⚕️🧠

Hey Folx,

Welcome to a platform wholly dedicated to well-being. My name is Dr. DéLon Isom, and I am both a Psychologist and Nationally Certified School Psychologist which lends to my work as an educational consultant. I’m also the owner of Let’s Get Free, LLC, an agency dedicated to providing premier psychological services and academic support for school-aged youth, college students, and their families. You’re encouraged to take what you need from this space and share it widely with your connections. Learn more about my journey and my mission on our website [coming this week], which will be connected to this page. Let’s get free together.

Signed, Dr. D 👨🏾‍⚕️🧠

Welcome!!

The rules are pretty simple [more detailed boundaries can be found in the highlight reel]...

But in short…. Resist the urge to “yuck” the next person’s “yum” and break free from whatever is holding you back!!

Here’s to Self-help and Self-care and to seeking professional services without shame when we feel overwhelmed!!

Signed, Dr. D 👨🏾‍⚕️🧠

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